It all started when...

Alex did a yoga class on holiday as a much younger person in Vietnam. She wasn't very good - and felt isolated by the complicated names and flexible bodies. But she came home determined to try again. Not long later she had found her yoga teachers in London who taught her everything she knows today. 

Alex teaches on the principle that yoga is for everyone - she wanted to change the uptight impression she had got in her first few months, making yoga something accessible and fun for everyone - no matter how busy, stressed or 'inflexible' you might feel. 

Alex lives in London with her partner David and their rescue dog Sam. She teaches yoga alongside Roxanne Fisher, another lovely and excellent yogi.